Musical Meditation with Mary Howells at Ottawa Farm Fresh
Join Mary Howells (Farmer Jo’s Mom!) in a musical meditation workshop that will connect you to your inner rhythm. Mary will be leading two group sessions, one for children and one for adults, both of which are an experience of mindfulness and sharing through the exploration of sounds and rhythms using percussion.
Mel Sirois and Inner Fire Dance at Ottawa Farm Fresh
There are few better ways to connect with your inner energy than through dance and movement. Mel Sirois, a Certified Movement Analyst, dancer, and actor, is coming to the Farm straight from Montreal to help you use movement to let go, find your own expression, and, most importantly, have fun! Lots of fun! Mel will be at the Farm for two workshops over the weekend and there's something for everyone - kids, the movement curious, and those looking to just let go! Inner Fire Dance - Saturday, August 14 at 5pm-7pm Little Garden Creatures - Sunday, August 15 at 11:15am-12pm...
Canada Day Long Weekend at the Farm
Come and spend some of the upcoming long weekend at the Farm! We have a changing line up of events and entertainment for the whole fmaily to enjoy. There's no better place to be this weekend!
We've Got Big Plans!
We have a dream for Ottawa Farm Fresh. We want this Farm to be filled with veggies, of course, but we also want it to be filled with nature, with people, with energy, and with fun! We have big plans for the Farm this summer and we're looking for a few special people to bring these dreams to life.