Farm Fresh Recipes — smoothie

Tis the season for pumpkin spice everything! Make your own PSL at home, using actual pumpkin and sweetened with frozen bananas.

Winter squash in a smoothie?! It's true! This is one of Jolianne's favourite autumn smoothies - not too sweet and a great way to make your smoothie as local as can be.

Why add zucchini to smoothies? Because it's zucchini season and on those hot sunny days, a refreshing smoothie loaded with nutrients is just what we need.  Plus, it is easy to freeze in cubes for smoothies all year long. It is surprisingly satisfying to pull some local organic zucchini out of your freezer on a hot May day and make yourself a refreshing drink.

You might not be able to travel right now, but that doens't mean you can't savour the flavours of the tropics right at home. This simple smoothie recipe will make you feel like your basking in the sun on a sandy beach, while also fueling your body with nutrient-rich spinach. It's a win-win!