Pepper & Kale Stir-Fry

Pepper & Kale Stir-Fry

Colourful and delicious, this stir-fry recipe is loaded with red peppers and healthy kale and comes together so quickly - perfect for a weeknight dinner.

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Grilled radicchio & kale salad with orange & hazelnuts

Grilled radicchio & kale salad with orange & hazelnuts

Grilled radicchio & kale salad with orange & hazelnuts 3½ tbsp balsamic vinegar2 tbsp pomegranate molasses4 tsp runny honey1 shallot, very finely chopped½ red chilli, finely chopped60ml olive oil1 head radicchio, trimmed & cut into 8 wedges1 bunch kale, stems removed, leaves roughly shredded1 orange, pith removed & cut into half-moons1/4c blanched hazelnuts, toasted & roughly chopped1 1/2 tsp toasted sesame oilFine sea salt & black pepper -In small mixing bowl, whisk first 5 ingredients together with 1/8th tsp salt & good grind of pepper. Slowly drizzle in olive oil, whisking continuously. Place radicchio & kale in large bowl. Add...

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Delicata Squash & Kale Deliciousness

Delicata Squash & Kale Deliciousness

Delicata squash is great for a few reasons; you can eat the skin, they cook fast, & they are sooo sweet! This is how I like them the best. You could also cut them in half lengthwise and make little boat with this filling and top with cheese.

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Golden Curry Coconut Dahl

Golden Curry Coconut Dahl 1 T coconut oil 3 onions, diced  2 t salt 5 garlic cloves, minced 1 T ginger, peeled and minced 1 t each, ground cumin and turmeric 1 T curry powder 3 C broth 1 C red lentils, washed and drained 3 carrots, chopped 1- 400 ml can whole tomatoes 1 - 400 ml can coconut milk 1-2 T lime juice Fresh cilantroAdd ½ bunch - 1 bunch of chopped pieces of kale, to be added at the last minute. Or ½ bag of spinach or chard.Melt coconut oil in a large pot over medium-high. Add...

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